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Dating someone with anxiety issues or an anxiety disorder can be horribly stressful.Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. No one prepared you for this, and you can’t choose who you fall for.
Rather than encouraging them to do something on their own, you are inviting them to join you in therapy.
Someone with anxiety can react to relationship stress with a fight-or-flight response, as if the stress were a physical attack.
Sometimes anxious thoughts motivate your partner to act in ways that stress you out and strain the relationship.
“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.
The anxious thoughts cause physiological symptoms, including shortness of breath, insomnia and anxiety attacks.